• Small informal classes where you can learn at your own pace and enjoy the benefits that Tai Chi and Chi Kung (Qi Qong} can bring to your health and general fitness as well as spiritual growth:

Five Element Chi Kung forms based on the theory of Traditional Chinese Medicine linking us to the rhythms, cycles and energy of Nature. 

 

Yang Style Tai Chi Chuan (including the martial art aspects)

 

• Private tuition
• Regular workshops and 4 week beginner courses
• Corporate work and private groups
• Studio also available for hire