Wednesday, Thursday and Friday Morning 'Drop In' sessions
Especially for those who cannot commit to regular classes through shift work or other reasons.1030-1200 £10
Five Element (wood) Workshop
Saturday 14th April
This workshop will concentrate on the Wood element (Liver and Gall Bladder) - with its twisting and turning movements the wood element loosens up the joints and brings extra mobility to the body. This workshop is ideal for total beginners to introduce themselves to the benefits that Five Element Chi Kung can bring to mind, body and spirit!
An Introduction to Five Element Chi Kung Saturday April 28th 1030-1630 Cost £50
And much more.
An ideal opportunity to discover the benefits that Five Element Chi Kung can bring to your life
Improve posture/Body awareness
Open up the joints and become more mobile
Four Week Introduction courses
Tai Chi/5 Element Chi Kung
Begins Monday 9th April
Morning Class 1030-1200
Evening Class 7.30-9.00
An ideal opportunity to learn the basic principles and Concepts of these arts and how they can improve you health and fitness and much more.
To book your place or for more information contact Dave either on mobile 07734982438 (please leave message and I will get back to you) or use the 'contact the studio/sign up' page on this website.