Find The Balanced Path - Workshops/New Classes
Find The Balanced Path - At The Tai Chi Studio

5 Element Chi Kung Workshop 
Saturday September 14th

This workshop is ideal for total beginners where we will be going back to basics - workshop will include an exercise to open and relax the body - 
8 pieces of brocade and the element of Earth. The main focus will be grounding and connecting to our internal energy!!!
Cost £30

4 Week Chi Kung class for over 50's
Begins Monday Morning 2nd September

This class is idea for those who would like to improve posture, breathing, relaxation and body awareness.
No long sequences to remember!!!

Website Builder provided by  Vistaprint