Find The Balanced Path - Workshops/New Classes
Find The Balanced Path - At The Tai Chi Studio


5 Element Chi Kung Workshop 
Saturday September 14th
1030-1330



This workshop is ideal for total beginners where we will be going back to basics - workshop will include an exercise to open and relax the body - 
8 pieces of brocade and the element of Earth. The main focus will be grounding and connecting to our internal energy!!!
Cost £30

4 Week Chi Kung class for over 50's
Begins Monday Morning 2nd September
1030-1200
£40

This class is idea for those who would like to improve posture, breathing, relaxation and body awareness.
No long sequences to remember!!!



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