People often ask why am I so passionate about my Chi Kung and Tai Chi training - well, the simple answer is 'I know that it works' - and it can work for you too!!!
Over the last thirty odd years Tai Chi and Chi Kung have brought me through some very difficult periods, physically, emotionally and spiritually. This is no idle boast - I have already written about my Guillain Barre Syndrome trouble and how Chi Kung helped me through that but also sometimes we can feel that things are getting on top of us, sometimes almost too much to take, and once again Chi Kung and Tai Chi works wonders because in that moment of time (some would call it the 'now') you are open to solutions - sometimes inspiration appears to come from nowhere with the answer to your problem.
If you are an artist/musician/writer and you are going through a 'barren' patch then once again your practise will open up those creative channels. Going off piste for a moment, these flashes of inspiration can come at anytime - sometimes just watching TV, having a shower, washing up, but they nearly always come when your mind is quite - often they come in dreams, I believe it was Paul McCartney who woke up with this song in his head - he felt it was so good that someone must have already written it - I believe the song was Yesterday.
So, new classes starting at the Studio in January and hope to see some of you then. Meanwhile have a merry Xmas and happy New Year.